I've Entered Into The Cafe Today To Invite You All To Take Part In The 1Day Water Drinking Challenge...
The '1Day Water Drinking Challenge' is a challenge that challenges you to drink nothing but water for one full day. Replacing caffinated soda's, fruit punches and other drinks high in sugar or citric acid with a nice cup, bottled or natural flavored fruit infused water.
There are many Health Rewards in taking this challenge based on the fact that there are a lot of health benefits that come along with just drinking water itself as shown in the the image below ;.p
The challenge is to reach for water to fuel and hydrate anytime you're thirsty or dehydrated for 1Day in hopes to revitalize your mind and body!
(Consult with your doctor before taking the challenge if any concerns)
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